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What This Container Is
This container is designed to stabilize your system, establish safety and create a grounded baseline from which meaningful change can occur. We focus on nervous system regulation, somatic awareness and clearing the internal noise that keeps you braced, reactive or overwhelmed. Sessions blend coaching, Reiki and integrative body-based work to support steadiness, clarity and trust in yourself. This is foundational work for those ready to slow down, land and build something real from the ground up.
Sessions are intuitive yet structured, paced with your capacity and designed to support lasting change.
What’s Included
• Monthly in-person 2.5-hour Flow Session (integrative coaching, somatic work and Reiki)
• Monthly personalized coaching session via Zoom
• Personalized somatic and integration practices
• Priority scheduling during your container
• Support held within clear and respectful boundaries
*BONUS*
• One Integration Ritual per cycle
Important to Know Before You Purchase
This is a commitment-based container, not a series of drop-in sessions. By purchasing, you are agreeing to engage in the process over the full term of the container.
This work is best suited for those who are ready to meet themselves honestly and consistently.
What This Container Is
This container is designed to stabilize your system, establish safety and create a grounded baseline from which meaningful change can occur. We focus on nervous system regulation, somatic awareness and clearing the internal noise that keeps you braced, reactive or overwhelmed. Sessions blend coaching, Reiki and integrative body-based work to support steadiness, clarity and trust in yourself. This is foundational work for those ready to slow down, land and build something real from the ground up.
Sessions are intuitive yet structured, paced with your capacity and designed to support lasting change.
What’s Included
• Monthly in-person 2.5-hour Flow Session (integrative coaching, somatic work and Reiki)
• Monthly personalized coaching session via Zoom
• Personalized somatic and integration practices
• Priority scheduling during your container
• Support held within clear and respectful boundaries
*BONUS*
• One Integration Ritual per cycle
Important to Know Before You Purchase
This is a commitment-based container, not a series of drop-in sessions. By purchasing, you are agreeing to engage in the process over the full term of the container.
This work is best suited for those who are ready to meet themselves honestly and consistently.
