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Nautilus is an invitation into that sacred spiral.
Inspired by the ancient symbol of the nautilus shell - nature’s perfect expression of expansion through integration - this retreat guides participants through a living journey of unfolding. Each chamber represents a layer of self: the identities we’ve worn, the stories we’ve carried and the deeper truths waiting beneath the surface.
This co-ed experience creates a balanced and intentional container where masculine and feminine energies are explored not as gender, but as universal forces within us all: action and surrender, strength and softness, structure and flow. Through guided somatic practices, breathwork, meditation, sound, and embodied exploration, participants move through cycles of release, restoration, and renewal.
The journey is both powerful and mindful. Moments of activation are met with integration. Expression is held by stillness. Movement gives way to deep listening.
Nautilus honors the truth that transformation rarely happens in a straight line.
Growth spirals - revisiting familiar places with new wisdom, expanding capacity without losing centre.
Date: September 27, 2026
Where: YYC Brazilian Jiu Jitsu #205, 3507 17 Ave SW
Time: 10AM to 4:30PM
Please bring a water bottle, journal, yoga mat, pillow, bolsters, blanket, eye cover and something for the altar
Wear layers as there will be a heavy somatic component where you may choose to remove them as we generate body heat and then cool back down
Catered lunch
Exclusive products
Limited spaces available
Non-refundable, non-transferable.
**ONCE YOU’VE SUBMITTED THE REGISTRATION FORM, SCROLL UP & CLICK ON THE SHOPPING CART TO COMPLETE YOUR PURCHASE**
Nautilus is an invitation into that sacred spiral.
Inspired by the ancient symbol of the nautilus shell - nature’s perfect expression of expansion through integration - this retreat guides participants through a living journey of unfolding. Each chamber represents a layer of self: the identities we’ve worn, the stories we’ve carried and the deeper truths waiting beneath the surface.
This co-ed experience creates a balanced and intentional container where masculine and feminine energies are explored not as gender, but as universal forces within us all: action and surrender, strength and softness, structure and flow. Through guided somatic practices, breathwork, meditation, sound, and embodied exploration, participants move through cycles of release, restoration, and renewal.
The journey is both powerful and mindful. Moments of activation are met with integration. Expression is held by stillness. Movement gives way to deep listening.
Nautilus honors the truth that transformation rarely happens in a straight line.
Growth spirals - revisiting familiar places with new wisdom, expanding capacity without losing centre.
Date: September 27, 2026
Where: YYC Brazilian Jiu Jitsu #205, 3507 17 Ave SW
Time: 10AM to 4:30PM
Please bring a water bottle, journal, yoga mat, pillow, bolsters, blanket, eye cover and something for the altar
Wear layers as there will be a heavy somatic component where you may choose to remove them as we generate body heat and then cool back down
Catered lunch
Exclusive products
Limited spaces available
Non-refundable, non-transferable.
**ONCE YOU’VE SUBMITTED THE REGISTRATION FORM, SCROLL UP & CLICK ON THE SHOPPING CART TO COMPLETE YOUR PURCHASE**
